Track athletes:

Click on and watch each of the following videos. Start thinking about which field event you'd like to try. Also, watch the hand-offs and starting blocks to see how it should look. 

Hurdles: https://www.youtube.com/watch?v=zPM0bDoCH6o

Starting blocks: https://www.youtube.com/watch?v=xBpXuWV1D-E

Hand-offs: https://www.youtube.com/watch?v=URKbY6bmMlg

Discus: https://www.youtube.com/watch?v=fe9UqFDnslE

Shot put: https://www.youtube.com/watch?v=tHVMufMECPo

Long jump: https://www.youtube.com/watch?v=n1Uc_QPbf7U

High jump: https://www.youtube.com/watch?v=wnaYlvlgLm8

t shirt pic

 

David L. Rahn Junior High Theater Group will present Bryan Starchman’s Holiday Celebrities: Criminal Justice Thursday, February 28th, Friday, March 1, and Saturday, March 2.  All shows are at 7:00 p.m. Call David L. Rahn Junior High at 815 732-5300 ext 3901 to reserve your seats!  Tickets are 7.00 for adults, 5.00 for senior citizens and 3.00 for students.  

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DLR Photo of Building

David L. Rahn Junior High School

105 W Brayton Rd.
Mount Morris, IL 61054

Phone: 815-732-5300
Fax: 815-734-7129

Contact Information:

Mr. Kip Crandall, Principal

kcrandall@ocusd.net

Additional Resources:

DLR Student Handbook

DLR Daily Schedules

DLR Parent Guide

DLR Report Card